When you start drinking Supergut shakes, you'll likely notice a few things right away!
1. Feeling full - Supergut customers rave about how effectively Supergut shakes satisfy their hunger for hours on end, helping you avoid unhealthy snacking throughout the day.
2. Sustained energy - Regardless of whether you check your blood sugar regularly, you'll notice how Supergut shakes provide you with sustained energy and keep your blood sugar levels steady. You won't experience dangerous spikes that can lead to weight gain or worse, or crashes that make you "hangry" and want to eat anything in your path.
3. Digestive progress - 75% of Supergut customers previously suffering from digestive issues saw improvements after just 2 weeks of drinking Supergut shakes. And if you notice some initial gas or bloating--don't worry--it's completely normal and a good sign that the prebiotic fiber is doing its job! It’s common and means the beneficial bacteria in your gut are growing stronger and your gut is getting healthier. The prebiotic fibers in Supergut are very well-tolerated compared to other types of fiber, although we suggest easing into Supergut shakes by starting with a half serving while you adapt to the gut-healing prebiotic fibers, and then building up to a full serving each day.
For more details on how to increase your fiber intake the right way, read our blog article all about ramping up with resistant starch.