Yes! Supergut Bars are an ideal complement to our Shakes, perfect for curbing snack cravings on the go. With 10g of prebiotic fiber and 10g of high-quality protein in each Supergut Bar, you can embark on your daily adventures and keep your gut happy between meals/shakes and keep your appetite satiated. If you’re new to Supergut, we recommend you start with one Supergut Bar per day as a snack and ramp up slowly over the course of about a week to more Supergut bars (or other products) to minimize any digestive discomfort as your body adjusts to the powerful prebiotic fiber.
When you feel ready, two or three Supergut Bars in a day are totally fine. If you’ve been drinking Supergut Shakes, you can simply try adding a bar or two as a snack into your daily or weekly routine to enjoy the extra benefits for your blood sugar, weight loss, digestion, and more. Supergut Bars can be perfect for taking on the go and serve as the perfect snack between meals to help keep you full.