Can I replace Supergut Shakes with Supergut Bars?

While we always recommend one Supergut Shake a day for the best long-term health results, yes! Feel free to replace a Supergut Shake with a Supergut Bar when on the run! Supergut Shakes are a full meal replacement with 15g of prebiotic fiber and 15g of protein. While a bar is a satisfying snack with 10g prebiotic fiber and 10g protein, you can easily have a Supergut Shake as a meal replacement and a Supergut Bar for a snack.